Archive July 2017 - Fronam's Diary

How I Deal With Anxiety | 7 Simple Tips For You To Try

There are times when anxiety gets the better of me. It makes me feel useless and it sucks. Things get so bad that my self-esteem hits rock bottom.

Last time I spoke about living with anxiety and the trigger points. Today’s post is all about dealing with anxiety and the things that help me keep it under control.


You are not going to master your life in one day. Just relax.

Master the day, then just keep doing that everyday.Β 


My favourite ‘Things To Do In Richmond’

Richmond giving a taste of country and city life

Don’t give up on your dreams, or else your dreams will give up on you.

I’ve been meaning to visit Richmond Park for the longest time and it’s always ended up being one of those things that I’ve left for tomorrow and that tomorrow never came. Richmond is an hour away from where I live so I can’t even blame it on the distance.

Well, that’s changed now. II’ve been here 3 times in the space of one week.

You can take the girl out of the country (in my case village) but you can’t take the country out of the girl.Β 

Richmond is a perfectΒ blend of both the worlds. Since moving to London, I’ve been so immersed in city life that whenever I find glimpses of village life, the village kid in me jumps out of excitement.

Richmond is buzzing with so many activities. I feel there’s something for everyone here. One whole day is not enough to explore Richmond.

Richmond offering the best of both worlds

In today’s post I’m sharing my current favourite spots in Richmond.

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  • Haven't had a snow like this for ages πŸŒ¨β„οΈβ˜ƒοΈ
Oh those cold winter memories 🎞

Me and my brothers would go shopping and on our way back home, we would place our shopping bags on the cars and spend hours dancing in the snow, having snow ball fights while our parents wondered where their kids dissappeared πŸ˜‚
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Good old days huh πŸ’•βœ¨
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What's your favourite snow memory? #londonsnow
  • It was my first time heading to @winterwonderldn β˜ƒοΈβ„οΈ
I've heard so much about this place so I had high expectations πŸ€“
Have you been to #winterwonderland in #HydePark ? If yes, did you like it? If no, why not? #justcurious πŸ˜œπŸ˜‚
  • Practising for my new role πŸ‘©πŸ½β€βœˆοΈπŸ˜‰ how do you think I'm doing? πŸ˜›β˜ΊοΈ @theritzlondon
  • So much has been explored yet there's so much still hidden 😍
L O N D O N you're full of charm and character πŸ’œ
  • Working on appreciating what I have right NOW πŸ™πŸΌπŸ’œ.
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Starting with YOU guys...Thank You for taking the time out to like and comment on my pictures. Thank you so much for the LOVE.
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Sending only GOOD VIBES your way πŸ’•
  • Christmas is just around the corner guys πŸŽ„
Times flies by so quick isn't it? But it has a wonderful way of showing us what really matters πŸ•”πŸ’ž